R E F O R M E R S E S S I O N S

Private Sessions are a perfect way to get more out of your Pilates journey, by allowing a more personal experience. Each session is tailored to you based on your goals. We will strengthen, lengthen, and tone the body while promoting flexibility - creating the ultimate balance.

M A M A S E S S I O N S

Motherhood is a journey of strength and transformation, making Pilates the ultimate pairing to help you throughout your pregnancy and postpartum period.  

Mama Sessions combine gentle yet effective movements that can be adapted to your body as you progress throughout your pregnancy. Whether you are preparing for birth or looking to rebuild your strength postpartum, these sessions are designed with you in mind!

All sessions are held in a private reformer studio in Rayleigh, Essex.

If you are ready to start your Pilates journey with Reform Studio, then please do not hesitate to reach out!